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Re: 2 Pounds A Week for 2 Weeks - Starting November 10
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Re: Can Eating too Little Make the Scale Go Up?
My scale finally started moving down this week after I started eating 200 more calories than i normally do. I don't know if it's coincidence or not? I'd like to hear what others say to. My scale has …2 -
Re: What's on your mind?
That I need to change my mindset and stop wishing time away - wishing for Friday, wishing for vacation, wishing for the holidays... .6 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Just turned the corner to 40 and quit smoking in February. I need to rev my metabolism and get myself into the right frame of mind. 8 years ago I lost 50 pounds and kept it off until 2019, now i'm up…2 -
Re: NEAT strategies at work
Following as I'm also stuck indoors because of the cold. We have a warehouse that I could walk in but I don't want to get in the way of the workers. I guess I could go walk on the treadmill at the lo…2
