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Re: Anyone doing The Galveston Diet?
I'm not doing that specific diet, but I did do something similar earlier this year for several weeks. Low carb, no grains except quinoa, no dairy, low sugar, nothing to eat after dinner - sounds the …1 -
Re: Fitness and diet myths that just won't go away
Well ranch is horrific (imo) but no dressing at all wouldn't cut it for me. A little spritz of oil and vinegar or balsamic just brings out the flavor - if I order a salad in a restaurant I have to ha…1 -
Re: Give me name of some vegetarian food rich in protein ..
Well firstly I am not elderly - don't know where that came from. And secondly you are putting words in my mouth - I didn't say anything about the RDA - I said that she told me the goal that I was try…1 -
Re: Give me name of some vegetarian food rich in protein ..
I think it is kind of hilarious that people start threads here all the time asking for diet advice and get told they should check with their doctor - but anyone who mentions their doctor's recommenda…2 -
Re: Give me name of some vegetarian food rich in protein ..
Sounds like you are of the opinion that your doctor doesn't keep up on new research and is less capable than you of accessing said research? What make you think that your doctor isn't aware of the 20…2