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Re: Can you gain weight without ingesting anything or is my scale busted? lol
Step away from the scale. Do not weigh yourself repeatedly. Seriously. Once a day, morning, after your potty chores, naked or in the same pajamas each day, will give you the most consistent reading p…4 -
Re: Is every single body in the world intended to be within the so-called healthy BMI range?
The point. Someone ages ago said it was impossible that bones had different weights, much less 8 lbs( their arbitrary number). I am demonstrating that this is just not true, that skeletal differences…8 -
Re: Is every single body in the world intended to be within the so-called healthy BMI range?
Ok maybe this chart will help a bit because my argument is NOT ABOUT ME. No matter how many times certain people try to make it about me. I shouldn't have used myself as an example. So this is the ac…6 -
Re: Biochemistry answers for common weight loss questions: Sodium. (warning, long and nerdy)
Most alcohol is a solution, though. Except maybe Everclear. Pretty sure that's as close to pure alcohol as you're getting.2 -
Re: Those who have lost a significant amount of weight, how did you stay motivated for the long haul?
Taking care of my body used to be my very last priority. Faith. Family. Work. Community... these things all were far, far ahead of spending time or energy on myself. And then I had a major reality ch…27
