-
Re: Any recommendations?
Sounds like your belly fat is in that remaining 30 lbs you want to lose. Instead of 'working it off' try focus on 'dieting it off', guaranteed results when your CO is < CI4 -
Re: Spot Reducing...This Should Be Interesting...
You guys are disappointing. I gave an FDA approved example and didn't get a peep on it - Coolsculpting. What I'd really like to see is a before/after where they only treated one side of the belly, so…1 -
Re: I started drinking slim fast I was wondering if it helped anybody
I find such shakes far better option than running out for fast food. I try to have several protein bars and shakes on hand for food emergencies. I don't use them for planned meals though.5 -
Re: Challenge - Change your BMI Classification
Starting: 296.0lbs / 39.0 BMI - tippy top of Class 2 Obesity Last wk: 253.0 lbs / 33.4 BMI Current: 248.9 lbs / 32.8 BMI - Class 1 Obesity Loss last week: -4.0 lbs, losing water after a plateau. Goal…2 -
Re: Where are you Men of Courage?
I think the men are more hunter than gatherers, they see a profile they like and just send a Friend Request. The females here are gatherers and throw out a big fishing net by starting 'looking for fr…3
