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Re: What Mini Goal is motivating you right now!
My immediate goal is to start tracking religiously. The weight will start coming off and I can then fine tune calories and exercise.5 -
Re: Help! Feeling myself slipping...tips for staying on goal long term?
I did really well as long as I was tracking what I ate and my activity. When I could no longer use the phone app for MFP, I stopped tracking and drifted away. Proper eating became less frequent. My a…2 -
Re: The Urban Food Desert Myth
Not clear on your meaning. Are you saying they do it 'intentionally' but it's someone else's fault?1 -
Re: Walking for weight loss?
I try to walk several times a week, but it's just a slight boost to what must be done in the kitchen9 -
Re: Fat Acceptance Movement
I don't watch medical shows but I'm curious how often shows like House M.D. discuss obesity, it's impact, and how it can be tamed. Any medical drama fans out there?2
