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Re: Too Fast?
Much of the original weight loss could have been from your new healthy diet releasing retained water and more fiber moving stuff along your GI tract. Now that you are in a new rhythm, pay attention t…1 -
Re: Coronavirus prep
How's a hospital to judge the quality of random masks that staff procured. For liability and other reasons, it would be a challenge for hospitals to freeform PPE during a pandemic.5 -
Re: Set point weight theory
If this theory of our DNA prescribing our weight was true, then why have Americans gained so much weight in the past 50 yrs?12 -
Re: Coronavirus prep
Recently watched this YouTube video, with two 'known' experts discussing Vit D. I really like how John Campbell presents the science around COVID. Mr David Davis MP and Vitamin D4 -
Re: Secret Eating vs. Willpower
For me, the cure to secret eating is logging it. Now the share size bag of peanut M&M's has lasted several days rather than disappearing in one go. Disciplined logging has improved my willpower b…3
