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Re: Coronavirus prep
I support anyone wearing a mask who wants to, but today I shopped at Costco without my mask. It was a weird feeling since most others were masked up. (Costco doesn't require masks if vaccinated)8 -
Re: 2021....52 Pounds in 52 Weeks Challenge
Start - 304 (1/1/21) End Jan - 298 (6 π½) End Feb - 294 (4 π½) End Mar - 291 (3 π½) End Apr - 283 (8 π½) Last week: 281 Current weight: 278 Weekly loss: π½ 3 lbs Total weight lost: π½ 26 lbs This week's suβ¦2 -
Re: 2021....52 Pounds in 52 Weeks Challenge
Start - 304 (1/1/21) End Jan - 298 (6 π½) End Feb - 294 (4 π½) End Mar - 291 (3 π½) End Apr - 283 (8 π½) Last week: 286 Current weight: 283 Weekly loss: π½ 3 lbs Total weight lost: π½ 21 lbs This week's suβ¦4 -
Re: What meals help you stay fit?
I started an elimination diet which has changed my eating habits, in particular around breakfast. I used to rely on x3 instant oatmeal and peanut butter, maybe with an egg on top. But since doing thiβ¦5 -
Re: Limiting sugar intake?
I'm the type that can't have just one lays chip, or stop at just a handful of m&m's etc. I think it may be easier in the long run to just completely stop eating certain foods Once they are not alβ¦3
