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Re: Best fitness tracker for "other" (not just steps)
Thanks all, really helpful! I just got Davina's "Fit in 15" as a change and its quite tough, so I'd like to get a better idea of the calorie burn (I used aerobics high impact from mfp as a …1 -
Re: The terrible post c section n hysterectomy pooch!
I lost three stone and it was still there. Still is despite lots of exercise. Wish they'd just tightened it up while they were sewing it up anyway - surely would have been quite easy! :/1 -
Re: Cheat days, anyone?
Exercise so you have the calories available. You may also need a few more calories - when I had the last few lbs to lose MFP had mee too low for comfort. I can lose on 14-1600 a day, everyone is diff…1 -
Re: What are your unpopular opinions about health / fitness?
Absolutely (we have similar quotes about various athletes) Also, when you see stories of massive people who can't get out of bed because of their weight, simple answer - instead of bringing them pizz…30 -
Re: Eating less than 1200 calories a day and exercising at least a 1000 and not losing weight
What she said. Are you weighing your food? How long have you been trying to lose weight, how much have you lost already and why are you on such a low calorie intake?7