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Re: Do you tell the the truth?
If they ask the 'why aren't I losing' question, I say something (gently). If they dont ask, I keep silent.3 -
Re: HELP! I feel like I'm being set-up for failure.
Do you have a workout buddy? Know anyone you can ask? I enjoy running, but there are ALOT of mornings that I would just roll over and go back to bed if I knew I didnt have someone waiting on me!1 -
Re: Diastasis Recti Questions
That is definitely not commonly done here! Op....to check, lay on the floor with you knees bent and feet flat on the floor about shoulder width apart. Lift your head and shoulders (lie you would to d…1 -
Re: Besides Salads
Leftovers can definitely be ok....it just depends on your calorie goals and how you like to split them up and what you cook! If Im looking for a low cal, spicy lunch I sometimes toss a bag of steamed…1 -
Re: Belly Loose Skin....yukkkyyy
If its truely just loose skin, and not fat...there isnt anything you can do. No exercises will help lose skin. Nothing applied topically to the skin will help. If your lucky (alot of it is up to gene…1