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Re: Sweat as an indivation of calories burned?
Most of the time that 'sweat is not an indication of calories burned' is used around here it is when someone compairs their workout to another persons. We often see "why do they go to the gym if…6 -
Re: How To Satisfy A Pizza Craving
Ill occasionally eat pizza toppings on chicken breast, mushrooms, tortillas, cauliflower crust, etc...1 -
Re: Diet drinks?
Ive lost 75lbs drinking diet coke daily...usually 3-4 cans.4 -
NSV.....went to an indoor water park today with the kids...
And felt comfortable walking around in my bathing suit! It dawned on me after beimg there for a few hours....I wasn't sitting with my arms folded over my stomach, or constantly grabbing a towel to wr…8 -
Re: ~CHEAT DAYS~
I usually just make sure to eat foods I enjoy daily while staying in a deficit.....its easier2
