mkakids Member

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• Re: Morbidly Obese and Strength Training

  mkakids

  August 2016
  I started strong lifts 5x5 at 236lbs (at 5'5"). I am now down 75lbs, and 10lbs away from my highschool weight.....but I am 2 sizes smaller (after having 4 kids). I do have some loose skin on my …
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• Re: Diet sodas, Just a thought

  mkakids

  August 2016
  Its a UK term for regular, non diet pop
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• Re: Diet sodas, Just a thought

  mkakids

  August 2016
  Blasphemy. Diet Coke is the BEST ;)
  2

• Re: Who Thinks Healthy Weight Is Related To Fitness Level?

  mkakids

  August 2016
  I ran my first half marathon 70lbs over weight and finished in 2 hours, 30 minutes (which is decent time at a little under a 12 minute mile). Im now 60lbs lighter and am struggling to keep up a 12min…
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• Re: Weighing food vs measuring food...

  mkakids

  August 2016
  Watch this: https://youtu.be/XpHykP6e_Uk
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