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Re: Activity Settings vs "Eating Back" Exercise Calories
I tend to advise "sedentary" because the vast majority of Americans ARE sedentary. Extremely sedentary. And people coming to MFP for the first time to lose significant amounts of weight are…3 -
Re: Eating healthy on a very strict budget.
Meal planning. I'm feeding four people, including teenagers, on about 600 a month and we eat well. You need to plan what you're going to eat and stick to it. And you need to cook for yourself and awf…5 -
Re: What terms/phrases wind you up about losing weight?
Around the edges of my grocery store, in order, I can buy: Toilet paper and light bulbs Dog food Cat litter Beer More beer Sodapop Candy (bagged brand-name candy) Candy (bulk) Nuts and seeds (bulk) M…9 -
Re: What terms/phrases wind you up about losing weight?
You just helped me clarify what bugs me. IT's a kind of faux-spiritual piece of jargon that you see a lot on blogs and sites where people are trying to monetize their daily life. It's an attempt to &…9 -
Re: How often do you dine out? For lunch? For dinner?
If you're cooking for more than one, AND you don't price out your cooking based on having to buy every thing for the meal, it's very difficult to eat out for less than an equivalent meal costs. I can…3
