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Re: September 2019 Squat &Lunge Challenge
I'm 6 for 6! Still including push ups, arm circles, side bends, and tricep lifts with the squats & lunges. 20, 25, 30 Rest day with 1 mile walk 30, 35 today See you tomorrow!3 -
Re: Lose 5lbs + in September 2019
61 years old; 5'2" Original starting weight - 158.5 (12/30/2018) August ending weight 147.5 (August loss 0.7 lbs) September starting weight - 147.3 Spetember goal -142.3 (Same as July) Ultimate …3 -
Re: September 2019 Squat &Lunge Challenge
Ok! I'm 5 for 5 and including push ups, arm circles, side bends, and tricep lifts with the squats & lunges. 20, 25, 30 Rest day with 1 mile walk 30 for day 5, increasing to 35, then 401 -
Re: Lose 5lbs + in September 2019
So happy to see your smiling face Samantha! Back where I belong :) Next weigh in tomorrow! 61 years old; 5'2" Original starting weight - 158.5 (12/30/2018) August ending weight 147.5 (August los…3 -
Re: Lose 5lbs+ in September 2019
@suzstaats - yeah message boards can be a little awkward. You can create a running record by either copying and pasting your last post into a new one, or grab your last post by tapping "quote&qu…2
