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Re: Lose 5lbs + in October 2019
Yes, Tish! Now they are elevated - I've never had much upper body strength. I started with 10 reps against the wall. Went to kitchen counter, and now bathroom vanity. And I'm up to 50 reps. My initia…3 -
Re: October 2019 Push up and Plank challenge
Day 6 done 💪1 -
Re: October 2019 Push up and Plank challenge
Day 5 done! * 10/1-4 - 50r/10s, 50r/10s, 50r/15s, Rest ✔ * 10/5-8 - 50r/15s ✔ Next: 50r/20s, 50r/20s, Rest * 10/9-12 - 50r/20s, 50r/25s, 50r/25s, Rest * 10/13-16 - 50r/25s, 50r/30s, 50r/30s, Rest * 1…1 -
Re: October 2019 Push up and Plank challenge
Slayed Day 3! Spent over an hour moving furniture today. Almost said, "Vigorous cleaning - that's exercise!" But I went ahead and did my pushups, squats, & arm circles - and hit my 15 s…1 -
Re: October 2019 Push up and Plank challenge
Thanks @superfood75 Since I'm only at 10 seconds, it probably doesn't matter lol Day 2 done 💪1
