-
Re: Tips for keeping weight off as you age
I don't disagree with the majority of posters here, however, an underlying cause to some of the common issues women face in middle age is hormones. When all the things that "have always worked&q…3 -
Re: Why is it bad to weigh-in on a daily basis?
It's not bad - unless you have some issues with it. I prefer daily weigh-ins tracked in a trend-app (Libra in my case). Let's me see body patterns, and allows me to better get an idea of what is norm…2 -
Re: Down, Down, UP, then Down?!
Lots of reasons, from bowel movements to the "woosh" effect. My body has a very clear "woosh" pattern anytime I am focusing on losing weight - hold steady (or increase if my worko…2 -
Re: Menopause weight gain
As someone dealing with peri (and a very wide variety of the associated symptoms) actual FAT gain is not directly related to menopause (although many other menopause symptoms can indirectly lead to f…3 -
Re: Under desk 'walking pad' (treadmill)
The pad is basically a more compact treadmill without all the armature and tall display so it can fit under a desk. You need to set your desk up like a standing desk - so in my case, I just have moni…2
