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Re: How many calories to lose 2lbs question
Weigh/measure food carefully as well as the oil/fat you use for cooking. Most are in the database. Oils/fat - high in calories - although not all absorbed I usually count the fat that I cook in into …1 -
Re: Women's average THIGH and CALF size! What's yours?
Do you mean BMI when you post body fat numbers? And muscular calves, which may measure larger, look really great - especially if ankles are slender!1 -
Re: Eating Fruit? How much is too much? From a hardcore fruit addict
One of the biggest shocks with fruit is learning what is small/med/large. A medium orange or apple weighs much less than we've gotten used to when we shop for fruit. I had to go though a learning cur…2 -
Re: I need a good water without that awful after taste from the fake sugar.
1/2 gal jug of cold water, 10 Celestial Seasonings Lemon Zinger tea bags. Let sit overnight - good to go.1 -
Re: What nobody tells you about losing weight
For the record, candy corn ALWAYS tasted like plastic! Glad you figured that out!5
