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Re: Newly diagnosed DIABETIC 😟
Assuming your diabetes is Type 2, you may find the following group to be of interest, lots of advice there. https://community.myfitnesspal.com/en/group/1772-type-2-diabetes-support-group All the best…2 -
Re: Whole30 May 2018
Hey aish, if you were able to get started with Whole30, I hope it is going well for you. I am on day 4, down 6.8 pounds (which is not entirely unusual for me for the start of a new diet), mostly feel…1 -
Re: 2018 Lose 52 Pounds In 52 week’s Challenge
Name: Tom Height: 5'7" Starting weight: 241 (March 16, 2018) Current weight: 238.4 Goal weight: 185 Weight loss this week: 2.6 Total weight lost: 2.6 This week's successes: started healthier eat…3 -
Re: 2018 Lose 52 Pounds In 52 week’s Challenge
Congratulations to everyone who has kept this up to this point - very inspiring! I've just come across this thread and would like to be a late joiner. Starting weight: 241 Goal weight: 185 Current we…4 -
Re: Boiled Egg vs Fried Egg!
It's largely moot for me, but I wonder whether this is correct. Eating an egg and also eating a specific quantity of coconut oil or other fat would simply be an exercise in addition as you suggest. B…1
