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Re: My weight loss journal
Why has nobody noticed that he is undereating and losing 4-8 pounds/week without medical supervision? OP, this doesn't look good to me...10 -
Re: Overwhelmed, stressed, and not sure where to start
Another vote for baby steps. I don't have anxiety or depression, but I have adult kids who struggle with it. First and foremost, be your own best friend. Kindness to yourself will pay off. What would…1 -
Re: No period for almost 7 months.
Explain this sentence/thought: "I used to weight as low as 107 lbs which didnt last but the one that i hit plateau with and was stuck with was around 110 lbs which unfortunately I wasn’t happy w…6 -
Re: Fruit sugars
I recommend swapping it out for something else too. I track fiber instead, not because I want or need to, but because tracking the sugar was throwing me off mentally because I too, was always "o…3 -
Re: Dairy Queen Blizzard.
Oh gosh! I haven't thought about DQ blizzards in years! Now I want one... Two months after I started on mfp years ago, my middle daughter was working at a delicious local fast food place. Sometimes I…1
