-
Re: What's Your Most Recent NSV
I'm certainly impressed. Your starting pace is the probably the only pace I could maintain even if I was being chased by bears. My endurance is pretty good on a lot of things (swimming, rowing, etc) …9 -
Re: What's Your Most Recent NSV
I went to the gym for the first time since everything started going wrong. I walked there without my lift partner, because he moved to Detroit. I did the very basic 5x5 program with the app telling m…21 -
Re: Strength training for kids:
Well, the other problem being that I don't have a squat rack at the house, and she's not old enough to join my gym. ;-) I can probably get her started with a bit of dumbbell work or perhaps something…1 -
Re: eliminating the word "diet" from vocabulary!!
I work with registered dieticians all day and come home to a house full of animals in the evening, at which point I am dealing with rodent diet to meet the nutritional needs of 2 chipmunks, a mouse, …5 -
Re: How do you stay positive?
The time will pass regardless of my weight, so I try to make the overall experience as *enjoyable* as possible. I look for things I *like to eat* that fit within my caloric goals. I look into fitness…7
