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Re: Weird question about workout leggings
Gravity. It happens without the leggings, too. To me anyway.2 -
Re: When did you decide to move from cutting/losing to maintenance whilst lifting heavy?
I usually choose my cut-over point with only a mental note of the scale weight when I'm in the "athletic" range of body fat percentage, which is where I feel most visually appealing and hea…3 -
Re: Thoughts on weight to use for 20 rep squats
I feel like "depends on your training volume" figures into the answer, but I am a dilettante and just here for the math equation that goes with this story problem.4 -
Re: Overall health
I would go back to the doctor and get the dizziness taken care of. Until the doctors can PROVE that you have a reason to be dizzy all the time you shouldn't accept vague hand waving as an answer. YOU…4 -
Re: Motivation for self care?
It's discipline and routine. I'm NEVER motivated to take all my meds. They make me sick to my stomach and prevent me from drinking coffee when I want it. But alas, if I DON'T take them, I will eventu…6
