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Re: Confuse
You'll find lots of folks on here with very different eating habits. This site basically provides tools and a support community for those who want to follow eating habits that work for them. There ar…3 -
Re: JUST GIVE ME 10 DAYS | Round 9
I'm in. Weight 07/01 = 271 -- but I did see 269 once during last week. This week's goals -- no take out Chinese after twice last week and more days with SIX as the second digit! There will be at leas…3 -
Re: JUST GIVE ME 10 DAYS | Round 9
Muscles hold water when they've been worked hard.2 -
Re: Older women
I'm 66 as well. I've been off and on the diet bandwagon since puberty. I am finally getting serious though, after a bit of a health scare. I do know, from past experience, that I do lose weight when …4 -
Re: Time to get serious
Don't think you have to eat veggies plain. Oftentimes what I put on the veggies has more calories than the veg but that's okay. We just had a slaw of shredded beets and red cabbage that had been roas…1
