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Re: Detox??
Too many such "detox" and "cleanses" can screw with your gut flora. Save such things for colonoscopy prep.8 -
Re: JUST GIVE ME 10 DAYS | Round 9
I'm in. Weight 07/01 = 271 -- but I did see 269 once during last week. This week's goals -- no take out Chinese after twice last week and more days with SIX as the second digit! There will be at leas…5 -
Re: JUST GIVE ME 10 DAYS | Round 9
Here's how to easily get to your own post. After you put in your daily comment, read the rest of the posts until you come to your new one. Then stop. When you boot up this thread tomorrow, it will be…4 -
Re: JUST GIVE ME 10 DAYS | Round 9
I'm in. Weight 07/01 = 271 -- but I did see 269 once during last week. This week's goals -- no take out Chinese after twice last week and more days with SIX as the second digit! There will be at leas…4 -
Re: Do You Guys Fret Over Unbalanced Meals?
I try to balance it all out over time. For example, if we have a starchy, noodle-filled supper one night, I'll try to plan a less starchy meal the next night. If we have a high-red meat meal one nigh…1
