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Re: Doctor wants me to try low fat plant based diet. Very difficult, need resources.
I would make sure to talk to an up-to-date and registered dietician. The extreme low-fat advice for a 115 pound Type II diabetic just seems a bit out of date to me. Currently, the American Diabetes A…12 -
Re: Anyone over 400lbs?
Over the years there have been 400-, 500-, and 600-plus folks on here, quite a few of whom lost hundreds of pounds so if, by some chance, you don't get a lot of instant responses today, don't give up…12 -
Re: Saharan Dust Cloud
Another good reason to wear a face mask!3 -
Re: When the nutrition info changes [rant/vent]
There are lots of times the nutritional information on seemingly identical products is different. Manufacturers may change the formula/recipe or the measurement in a package without warning or the sa…4 -
Re: Is the common please HELP
Um, no. The addition of carbon dioxide does not make weight loss more difficult. Soda can make weight loss more difficult in these two ways: 1. "regular" soda has calories that you may forg…4