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Re: JUST GIVE ME 10 DAYS | Round 21
You shouldn't need to choose between thick hair and normal weight. Are you eating a well-rounded and nutritionally sound diet? Your diary is closed so I couldn't check it out but there are a good man…4 -
Re: JUST GIVE ME 10 DAYS | Round 21
We all start somewhere. And we are all here to encourage you! Don't let it overwhelm you.7 -
Re: Pain
You can do all your weight loss without exercise. Just set your activity level to sedentary when calculating your calories. I've lost thirty so far as a retired couch potato.8 -
Re: Does exercise ever make you examine your life's choices?
I have such moments when I am contemplating the jar of peanut butter with spoon in hand. Who would know if I just ate it like pudding?13 -
Re: Self-Soothing Dieting Coping Mechanisms
I buy good cheese and eat it one ounce at a time. Good cheese and cheap cheese are basically the same calorie wise but with the good cheese you are satisfied with less of it eaten slowly. My current …10
