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Re: Noodles
I just go the "prima vera" route most of the time so I can happily eat just one 56-gram-dry serving of noodles and be satisfied with it. As others have said, using veggies to stretch things…1 -
Re: JUST GIVE ME 10 DAYS | Round 21
Could be a bit of salt, could be different exercises, could be all sorts of things that cause those up bounces. If you eat at a calorie deficit over the long haul you WILL lose weight. It's just that…4 -
Re: JUST GIVE ME 10 DAYS | Round 21
Try this old Weight Watcher's trick. It works. Ask for the dressing on the side. Dip your bare fork into the dressing before each bite. You'll end up tasting it but only eating a tiny bit of it.5 -
Re: JUST GIVE ME 10 DAYS | Round 21
If anyone wants an example of the impact of sodium and water weight, here it is! In 12 days of traveling and eating out, I put on over 10 pounds. In the 11 days I’ve been home, I dropped it back off!…8 -
Re: JUST GIVE ME 10 DAYS | Round 21
ain't it tho' -- but I guess that's reality. Don't let it get you. We must all learn to be the tortoise not the hare. And it sucks. But, just to add one more metaphoric cliche, the game is worth the …3
