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My upright walker makes walking for exercise possible again
I fly around the local sidewalks using my upright walker. It has made walking for exercise possible again! Bear in mind, I'm pushing 70 y.o. Between being sedentary and obese, having scoliosis, total…20 -
Re: 5000 calories a week on wine!
Since some of the pleasure of consuming wine is the opening of a new bottle and the subtle differences in flavor among wines, how about starting slowly by substituting a bottle of a good still or spa…9 -
Got to tell the Dr. I lost weight
Gave me a warm, fuzzy feeling today to let the doctor know I lost 26 pounds since the last time I saw him.44 -
Re: 300 Pals
You can add me. My diary is open but reflects some "best guess" choices for dinner because we live in a community where dinner is delivered to us. I'm here for the long haul this time. Gott…3 -
Re: Apple Cider Vinegar 🍎 ?????
The whole thing about the magical properties of ACV was begun in the 1920s by a guy who inherited his family's orchard and was trying to make money. There's absolutely no scientific validity to the i…7
