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Re: How to keep going when I fail
You are absolutely not alone. I think we underestimate how hard it is to change eating habits, actually any well-ingrained habits. So, cut yourself some slack. To think of it as perfection versus fai…4 -
Re: Keto and Cholesterol
For most people, dietary cholesterol and serum cholesterol are not as closely related as was once thought. For other people, however, dietary cholesterol serves to raise their serum cholesterol to un…5 -
Eye opening article in Jy 25 2020 New Scientist about undocumented micronutrients
I know we know little about nutrition compared to what there is to know, but a recent article in New Scientist talked about efforts to identify and quantify some of the thousands of undocumented chem…1 -
Re: Gamechangers...
There are plenty of societies that have been strictly vegetarian for years. There are also plenty of societies that almost exclusively eat meat or fish. Humans have, as a species, adapted to a variet…3 -
Re: Magnesium wonder supplement or not?
Hubby's sleep greatly improved once he started wearing muffling headphones. He says its because I snore but I've never heard it. Everyone else agrees with him. They say I rattle the windows. Even the…8
