-
Re: JUST GIVE ME 10 DAYS | Round 16
Thank you all for your shared wisdom and thank you, Cyranda, for being our head cheerleader! Round 8/1: HW 274.4 LW 269.8 MidW = 271.9 Round 9/2: HW 269.4 LW 266.8 MidW=268.1 Round 10/3: HW 269 LW 26…9 -
Re: JUST GIVE ME 10 DAYS | Round 16
My mother and I were just talking about being each other's cheerleaders. Those of us who have been known to "sneak eat" are only hurting ourselves and we know it but it's damned hard to bre…10 -
Re: How does all this calorie counting work??
All calories burn the same. A calorie is a measurement of energy. Your body needs energy to do what it does. If you consume more potential energy in the form of food than you need (to do what you do,…2 -
Re: JUST GIVE ME 10 DAYS | Round 16
Thank you all for your shared wisdom and thank you, Cyranda, for being our head cheerleader! Round 8/1: HW 274.4 LW 269.8 MidW = 271.9 Round 9/2: HW 269.4 LW 266.8 MidW=268.1 Round 10/3: HW 269 LW 26…8 -
Re: JUST GIVE ME 10 DAYS | Round 16
Unless you are on a very specific diet, there's nothing wrong with eating chocolate as long as it's within your calorie limits. I don't know what works for you, but what works for many of us with ove…12