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Re: Breakfast ideas? No eggs or sweets
Greek yogurt with nuts, raisins, & cinnamon.1 -
Re: JUST GIVE ME 10 DAYS | Round 14
Donchya hate when it does that. Trust in the process. This, too, shall pass.4 -
Re: Best thing to do to start???
Since, at the simplest, all you need do is eat fewer calories than you expend, start logging what you eat in the diary. To do this accurately, start weighing everything you eat. You need a digital fo…8 -
Re: JUST GIVE ME 10 DAYS - Round 13
Round 8/1: HW 274.4 LW 269.8 MidW = 271.9 Round 9/2: HW 269.4 LW 266.8 MidW=268.1 Round 10/3: HW 269 LW 266.4 MidW = 267.7 Round 11/4: HW 267.4 LW 264.2 MidW = 265.8 Round 12/5: HW 264.8 LW 261.2 Mid…7 -
Re: JUST GIVE ME 10 DAYS | Round 14
I’m in! Thanx again, Cyranda! Round 8/1: HW 274.4 LW 269.8 MidW = 271.9 Round 9/2: HW 269.4 LW 266.8 MidW=268.1 Round 10/3: HW 269 LW 266.4 MidW = 267.7 Round 11/4: HW 267.4 LW 264.2 MidW = 265.8 Rou…5
