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Re: What Mini Goal is motivating you right now!
My short term (I hope) goal is getting a blood sugar reading under 200. Nothing like a little out of control Type II to make me lose weight! (Yes, my G.P. is aware and I have a tele-appointment with …14 -
Re: Just Give Me 10 Days ~ Round 113
I"ve been gone for about two years. Glad to see the 10 day challenge is still here. Took my blood sugar a few days ago and it was well over 300! Gack!! No more fooling around pretending I am PRE…10 -
Easy cheap homemade light butter spread
No need to buy light butter spread when you can make it at home and avoid mystery ingredients. -Whip 1 stick (1/2 cup, 4 ounces) softened butter with an electric beater (best is the balloon whisk on …1 -
Re: My 600Lb Self
Raymond, there are lots of folks here that have succeeded in losing multiple hundreds of pounds. MFP is a huge community of folks who believe and have proven it is possible. Just today, there's a pos…1 -
Re: Congestive Heart Failure
We cut way back on sodium to help our BP meds and now find most saltier foods are now unpleasant. Give it some time. Meanwhile, lean heavy on Mrs. Dash. We really like the herb & garlic blend. Us…3
