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Re: JUST GIVE ME 10 DAYS | Round 22
Thank you so much, Cyranda! This challenge has kept me going with no thoughts of quitting. I get so much out of reading everyone’s daily squibs! Thank you all for sharing. And persisting!! I’ve done …7 -
Re: How is it possible
I recently gained 12 pounds in 12 days on a road trip and shed it in the subsequent 12 days at home. All but maybe a pound or so was water. At home, we watch sodium. Eating out and fast food on the r…1 -
Re: For a beginner should i sign up to the gym or work out at the park and beaches or do home workouts?
Yes. Or no. You don't need to exercise to lose weight. Unless you know you will stick with it, avoid any gym that automatically renews your membership (most do). It's psychologically harder to quit t…2 -
Re: Bread?
There are a couple reasons why I eat a loss less bread than I used to. First, I love bread with butter on it and find limiting it hard. Next, bread doesn't slake my hunger over the long term whereas …1 -
Re: JUST GIVE ME 10 DAYS | Round 22
Thank you so much, Cyranda! This challenge has kept me going with no thoughts of quitting. I get so much out of reading everyone’s daily squibs! Thank you all for sharing. And persisting!! I’ve done …6
