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Mind Over Matter—Companies Selling Mindfulness as a Way to Lose Weight
For $65-$100/month (except WW). I’d seen ads for Noom on Insta, but never clicked and had no idea how expensive it was. They’re still all about logging food and calorie restriction. Sure, some do tel…1 -
Re: Hair loss
Besides protein and fat (already mentioned) iron and biotin are needed for hair growth. You could ask your doc to run blood tests. I came back deficient in iron, B vitamins, vitamin D ... Supplements…2 -
Re: Why Is Food "Addiction" So Controversial?
CBT is very effective in responding to many physiological issues. It's a tool, and the tool needs to fit the job. Just as you wouldn't use a hammer to screw in a screw, how the tools are applied need…3 -
Re: Coronavirus prep
If it was just my coworkers, I wouldn't be concerned. But I have a very public facing job. And I would like to see some really solid data on vaccinated people not being able to pass on the virus to t…9 -
Re: Coronavirus prep
Sorry about the new lock down. :( My friend in Da Nang (Vietnam) said they just went back into another one and it is expected to go on for months. Here are some links about the protection after the f…4
