Derf_Smeggle Member

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• Re: Anxiety tips

  Derf_Smeggle

  June 2017
  Exercise - studies suggest that it influences neurotransmitter levels, which impact mood in a positive manner, and reduces mental stress. Meditation - research suggests that this can actually restruc…
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• Re: Calculating Recipe Calories

  Derf_Smeggle

  May 2017
  I make a vegetable beef stew that changes slightly (mushrooms/no mushrooms, rutabaga/turnips, more broccoli/more cauliflower) every time I make it. I modified it 5 different times until I realized a …
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