-
Re: It takes a month, right?
Are you taking pictures? If not, you don't know for sure that you haven't changed noticeably. I don't think I saw any really noticeable results until after 2-3 months. At the start, I *felt* the chan…3 -
Re: Treated differently after weightloss
I've been overweight/obese all my life. Many people told me I was beautifully big and curvy. Close family and friends were always gushing over my curves. I'm pear shaped, and after losing weight, the…27 -
Re: What are your unpopular opinions about health / fitness?
Many people post pictures to show off their outlier bodies, and I think "Yeah.... You could definitely drop a couple pounds to fit into that 'magical' 18.5-24.9 BMI range." At the same time…7 -
Re: Weight loss vs. life quality
For me, it takes about 10k steps (5'2", 108-114 lbs). Perhaps you can schedule a one hour walk as soon as you wake up and then some time after work?2 -
Re: Four Months
That's awesome! How lovely that success worked out in 4's for you. Perhaps 4 is your lucky number. :)4
