-
Re: Relapsers getting Real Healthy Accountability group- 2020-2021
Woo - I just got back from a 4 mile walk in the chilly just-under-freezing late afternoon. I am thrilled to discover a pedestrian gate very close by to the wildlife refuge that's a few blocks from my…2 -
Re: What's Your Most Recent NSV
I realized that the pants I was wearing today, which used to be uncomfortably tight while sitting, but wearable, are slightly loose! I walked 4miles outside in them, and I kept having to adjust them.18 -
Re: January 2021 - daily or weekly check-in
MFP Starting Weight: 250.4 lb. - Nov 23, 2020 January starting weight: 230.9 lb. January goal: 220 lb. Week 1: 1/1 - 230.1 1/2 - 230.4 (Not sure why I'm up - yesterday was a good day) 1/3 - 232 (yest…7 -
Re: Relapsers getting Real Healthy Accountability group- 2020-2021
Just popped back in to say I went on a lovely 4 mile (6.4 km) walk today, it took just over an hour and 20 minutes. Nothing very speedy, but it felt good. I've walked outside 3 days in a row now - I …3 -
Re: Relapsers getting Real Healthy Accountability group- 2020-2021
Hope everyone's having (had) a safe new year's eve! I was happy to see <231 on the scale this morning. I didn't quite make my 230 stretch goal, but I came pretty darn close! I've lost a total of 1…1
