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Re: Relapsers getting Real Healthy Accountability group- 2020-2021
@ClearNotCloudyMind - I love Bones, too! I had the joy of introducing my wife to it and we watched the full series several times. I put it on sometimes to fall asleep to. @Nikalris - yeah, the downsi…2 -
Re: Relapsers getting Real Healthy Accountability group- 2020-2021
Ahh.... yesterday kind of went off the rails for no good reason, but I'm back on track today. I did make myself track everything I ate so that I could see the damage. :lol: I don't have time at the m…2 -
Re: Relapsers getting Real Healthy Accountability group- 2020-2021
Well, yesterday did not end up being a great day. On the upside, I got almost 12k steps in. On the downside, I slipped back into old patterns and stress-ate way more than I should have (peanut butter…2 -
Re: December Accountability - daily or weekly check in
MFP Starting Weight: 251.3 lbs on Nov 22, 2020 December Starting Weight: 245 lbs December goal: To be at or below 232 lbs Week 1 - did really well this week, tracked all my food and got activity ever…3 -
Re: Relapsers getting Real Healthy Accountability group- 2020-2021
Oh man, I've got a headache and am feeling tired and cranky. This is typically when I would go and binge eat... so I've gotta stay strong this afternoon/evening! :s4
