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Re: Relapsers getting Real Healthy Accountability group- 2020-2021
Hope those who celebrate are having a good Christmas. I started my day with a short walk (about 1.4 miles). I was able to minimize food damage by only bringing a reasonable amount home with me to eat…1 -
Re: Relapsers getting Real Healthy Accountability group- 2020-2021
Ahh... went off track a bit yesterday with some late night snacking (I have this big bag of sour candy from pre-trying-to-lose-weight) and I made a good dent in it last night. But - I did log everyth…1 -
Re: January 2021 - daily or weekly check-in
MFP Starting Weight: 250.4 lb. - Nov 23, 2020 January starting weight: 230.9 lb. January goal: 220 lb. Week 1: 1/1 - 230.1 1/2 - 230.4 (Not sure why I'm up - yesterday was a good day) 1/3 - 232 (yest…5 -
Re: Relapsers getting Real Healthy Accountability group- 2020-2021
so happy to see so many of you taking steps big and small towards your goals! After the marathon day of watching the news yesterday here in the US, I ended up not doing any walking last night, but I …2 -
Re: What's Your Most Recent NSV
I hit 10k steps yesterday without doing any specific workouts. I managed to work that activity into my normal day! A large part of that is the desk treadmill I got myself for the holidays; I decided …20
