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Re: What was your aha moment that made you finally start a weight loss journey?
So interestingly enough I hit my highest weight at 360lbs in approximately 2013 or early 2014 and I was like OMG I have to do something about this . . . I HAVE to. So I did, and I dropped a good amou…10 -
Re: At how many pounds lost do you start seeing loose skin?
I think it depends . . . I started at 350, went down to 250 and have (unfortunately) recently gained 25 back but I don't have very much loose skin at all. I have another 100ish to lose so I might hav…1 -
Re: Gaining weight instead of loosing
What about it won't you understand? Your body burns calories, and you consume calories as fuel to feed your body. If, what you consume (CI) < what you burn (CO) then you will have weight loss. The…1 -
Re: June 2017 Running Challenge
I am in for 50 running KMs and at least 100 biking KMs . . . I know this is just a running challenge but I like to keep everything in one place :)6 -
Re: Weight training and Cardio
You won't accidentally look like a body builder, period. Especially as a woman it's very difficult to build that much muscle without actually meaning to. In order to build muscle you have to eat at l…1
