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Re: Olympic Ski Team Diet
Nothing like resurrecting a 6+ year old thread that hasn't had a response in 3 years to start a Monday morning after DST... This is just a high protein, low carb diet. It was making the rounds in ano…1 -
Re: Runners: Why so slow?
This link has a pretty good explanation some of the science behind the why. In short, running your training runs faster won't lead to being faster beyond a certain point, and you increase your risk o…7 -
Re: Diet Coke dilemma
The biggest thing wrong with Diet Coke is Coke Zero is way better, but served at fewer places. BTW, that cherry vanilla Coke Zero from the Remix machines is the best. I'm currently chugging a cool 32…6 -
Re: Labels, Marketing, Nutrition knowledge
Animal products show up in unexpected places as additives or used in the processing, like bone char used in the processing of white sugar, so I can get why that may be a thing.1 -
Re: CICO is not the whole equation
Animals do not become obese in nature because food is hard to come by and takes work to get. When food is plentiful and less activity is required to gather that food, animals have no problem eating e…12