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Re: The office job and weight gain
I also have a desk job and have experienced the same challenges. Here are some things that have helped me make progress on my fitness journey while holding down a desk gig: - Get up and move every ho…2 -
Re: My second Day on app
Hi Crystal! Welcome, glad you're feeling motivated! I'll add you as a friend! I'm active here.1 -
Re: Closing out diary
Have a high protein snack? Jerky? Yogurt? Doesn't have to include carbs as you mentioned. I have this problem from time to time, too. Sometimes I'm busy and forget to eat. I guess you can eat more to…1 -
Re: Out of calories !!!!
Just remember, if you're *actually* hungry, there is nothing wrong with having a smart snack. These days can happen, but if you find yourself starving and hungry you may be less apt to enjoy your exp…16 -
Re: What's Your Most Recent NSV
I ordered new workout clothes in a smaller size and was mentally bracing myself for them to not fit and the disappointment I'd feel, and they fit like a glove! I was over the moon.18