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Re: Should men shave their armpits?
If your job requires it, yes. There are 4000 more important things i need to get done. #FirstWorldIssues :+1:1 -
Re: Goal for deadlifts and squats
No blanket statements here. My advice was specifically to someone with a serious orthopedic issue who was being told "the goal is always more weight" (which i doubt her orthopedist recommen…1 -
Re: How to track canned salmon
Yum, protein. B) Funny how one culture's delicacy is another's trash. Fun fact: Canned salmon is more nutritious than fresh because of the bones (which get softened from the canning process). :+1:4 -
Re: Goal for deadlifts and squats
Nope, i'm saying that people who squat more than 1/2 their bodyweight can and do get injured due to skill deficits, so before progressing past 1/2 bodyweight squats, diversify the training to ensure …4 -
Re: Do you have to be 'into it' to burn fat and lose weight?
You burn fat on days that your calorie intake is less than your calorie output.. regardless of whether you exercise. :+1:4