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Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
JFT Tuesday 23rd July Log everything Stay in the green No snacking PF exercises General exercises Walk1 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
A good weekend! JFT Monday 29th July Log everything Stay in the green No snacking PF exercises General exercises Walk1 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Always nice when I'm in the green on a weekend day :) I truly did try with my tax return, spent about an hour and a half on it, until I was glazed over and confused. Need to google and read up some m…3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Was fine all day, and then snacked in the evening. I don't even know why. Not feeling the love for dieting today, but will try my best. Missed my morning cuppa as was needed for a small vet emergency…3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
JFT Friday 26th July Log everything Stay in the green No snacking PF exercises General exercises Walk That's 4 weeks done, and I'm 4 lbs down. (some days 5lb but not today unfortunately!) 20 days wit…2
