-
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Thursday wasn't great, I did think before I ate, but still made the bad choices! Twice I had an unnecessary snack. Plumber and joiner both turned up, but the rest of the day I was a bit unsettled and…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
quote="littleblackskirt;c-47928904"] JFT Wednesday 7th February THINK before I eat ✅ No snacking ✅ No eating after 6.30 pm ❌ PF exercises ✅ Back exercises ❌ Walk with friend ✅ snow stopped,…3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
JFT Wednesday 7th February THINK before I eat No snacking No eating after 6.30 pm PF exercises Back exercises Walk with friend Looking forward to the walk today, walking with a friend is always bette…3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
@pridesabtch glad you're still on the thread, I need to stop dropping out! I'm also in the process of getting a new kitchen. For 2 weeks in January the kitchen was completely off limits. Now the main…3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
I walked to the supermarket instead of driving, 40 minutes, so better than the day before. I really didn't want to walk as it was very windy, so I dithered for so long trying to decide that it had al…3
