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Re: Show mg not % calcium, iron, vit A C
Your vitamin needs do not change based on how many calories a day you consume. The percentage for vitamins and minerals on U.S. food labels refers to the percentage of the recommended daily amount fo…4 -
Re: MyFitnessPal
You made me laugh, so you get a hug.2 -
Re: Coronavirus prep
There are pneumococcal vaccines, recommended by the CDC for all previously unvaccinated adults over the age of 65, plus any 65+ adults who previously a certain version of the vaccine. It's a single v…2 -
Re: Just started my diet but got sick. Any suggestions on food?
Eat and drink whatever you can keep down. So if it's just water, noodles, and Coke for a while, that's fine. You might try mint- or ginger-based herbal tea. Crackers, toast, gelatine (like Jello), br…3 -
Re: What’s your pet hate at the gym?
Currently a trainer who almost seems to be stalking me. I took a class with her, and later she approached me in the weight area and offered to train me for free (weird -- if you're a professional, wh…3