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Re: What do you eat/drink while cooking dinner?
I don't generally snack while I'm cooking. Between food safety/cross-contamination concerns, space issues, and wanting to be efficient in getting the meal made, it's not much of temptation for me. I …2 -
Re: I can’t get the daily calories
Is this trainer somehow connected to MFP? It seems like the trainer is the person you need to talk to. We're just other users of this site; we don't know your goals or what kind of diet plan your tra…1 -
Re: Why do people deny CICO ?
To me, this is like asking if you aren't calculating your mass and the mass of every other body in the universe and your distance from all of those points and their relative vectors and accelerations…3 -
Re: In a calorie deficit, scale isn't moving, Split
I agree with the rest of your post (including the parts I omitted), but you could eat two ounces or a bit more of cheddar cheese for 250 calories. At least in the U.S. you could. Maybe elsewhere they…2 -
Re: Need help with cooking for one person to lose weight and one to gain
While avoiding foods that aggravate your medical conditions, serve inexpensive proteins (beans, cheaper cuts of chicken, turkey and beef, whatever "loss leader" is on sale) plus inexpensive…3
