-
Re: Convincing spouse to lose weight?
You can try telling him how you feel, how you're worried, how (presumably) you don't want to lose him. If he doesn't have adequate life insurance (especially if you have children who aren't fully lau…4 -
Re: Biking for 50 days straight to earn $12.5k - ADVICE HIGHLY DESIRED!
By real world check, I mean stepping on a scale at least once a week and seeing if your expected results (based on the number of calories you think you're burning and consuming) match what the scale …1 -
Re: Biking for 50 days straight to earn $12.5k - ADVICE HIGHLY DESIRED!
One thing I would do is a real-world check of the calorie burns your watch is telling you. I'm not suggesting that they're unreasonable for someone riding a bike all day, but you say you're eating a …1 -
Re: Attention all long term myfitness pal users- any tips for sticking to the habit.
If the food you serve your family would make you obese if you ate it, won't it have the same effect on your children? Is that the future you want for them? Think about what you mean by delicious meal…1 -
Re: Logging Before or After
I mostly do a combination of "pre-logging" (not really planning what I'll eat for specific meals -- it's mostly for keeping my focus on food that needs to be eaten because it's perishable a…2
