-
Re: Hi I’m Angel 💋
I'm not sure what the problem is. You've lost 53 pounds in nine months, or about a pound and a half a week, which seems like a fast but not overly aggressive at your start and current weights. Can't …1 -
Re: BMR
Prove you're not a bot.6 -
Re: Pancake Day!
On Shrove Tuesday, I usually focus on finishing off any meat/poultry in the refrigerator, since I give them up for Lent. There aren't any requirements this millennium in my church to give up fats, eg…2 -
Re: Failure to maintain strains my brain
Do they make puppy carriers like Baby Bjorn carriers? You could go for a run and use the puppy as a weight vest (I'm assuming we're not talking about a 40 lb puppy).3 -
Re: Weight loss and dieting
If you don't have one, get a food scale. It's the easiest and most accurate way to log food at home. Focus on the big picture. Don't worry that one day over your goals will "ruin your progress.&…3
