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Re: False low weight?
I don't know what you mean by a "false low" if you don't mean the scale is inaccurate. You weigh different amounts different days. That doesn't make some of the measurements false. Even you…3 -
Re: Hormonal fat
I think that's typical practice in Britain (weight in stones, height in feet and inches).4 -
Re: Hi, looking to lower weight down below 80kg within 2 weeks
Another old enough to be your Internet auntie here. I agree with the points above about an unrealistic goal that would likely be counterproductive in terms of muscle loss if you achieved it. Just wan…5 -
Re: Dunkin fanatic.
In warm weather, iced coffee (or cold brew), no sweetener, usually no cream, although on occasion I'll put a small splash of milk or half and half in. In hot weather, an americano or a latte, sometim…1 -
Re: Show mg not % calcium, iron, vit A C
Your vitamin needs do not change based on how many calories a day you consume. The percentage for vitamins and minerals on U.S. food labels refers to the percentage of the recommended daily amount fo…4