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Re: Drinking alcohol and hangovers
I also wouldn't say you have a drinking problem. But yeah it seems when you do drink you go overboard, possibly because it's something you rarely do so you fall into the 'make the most of it' trap. E…6 -
Re: Drinking alcohol and hangovers
I tend to do a single gin + diet tonic. I'll have two, then a soft drink or water for the third drink. Maybe one or two more after that if it's a very long evening and I've also eaten. I've personall…3 -
Re: Can I deal with saddlebags even if I can’t lose more weight?
Sometimes it's genetic. Aiming for recomp might help, though, or even gaining muscle. I'm also someone who stores weight on my butt/thighs (my BMI is 20-21). You also might see something others don't…6 -
Re: Protein shakes ... ugh!
Yes, I'm 154, so that's why I was surprised at him saying he maintained on 2100.2 -
Re: What is your "Petty" Reason to Lose Weight?
Throw away the boyfriend.9