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Re: Please help me cut down on the sweet stuff
I'm a fan of frozen cherry and chocolate protein powder shakes in the evening. Tastes like dessert and after 25-30g protein I am full. I also do baked banana oatmeal with frozen blueberries and somet…1 -
Re: Ate a whole bag of popcorn...
I love eating entire bags of popcorn! Ends up letting me crunch on stuff but on the whole it's less calorie dense than things like potato crisps. Plus fibre. You can maybe try to find a type with les…3 -
Re: What do you eat for breakfast?
Oats with banana, unsweetened almond or oat milk, and peanut butter or pb2! Usually topped with one or more of the following: - microwaved frozen cherries - dark chocolate chips (usually do this if I…2 -
Re: Do I really have to eat 1400 calorie forever?
I'm not saying they automatically lead to eating disorders (I said in the post some can be healthy that way), but they easily can (as in my case). I'll admit I could have phrased that better but I wa…1 -
Re: Do I really have to eat 1400 calorie forever?
I mean, yes it can work for some I guess, but I agree with smolmaus. Eating 500 calories a day 3 days a week is basically advocating a part-time eating disorder (it's why I'm so glad the 5:2 diet see…8
